A Mini Retreat Yoga + Gourmet Organic Food + Mini Bliss Workshop
Yoga Brunch A combination of movement, breath, taste, smell, touch – activating all of your senses so you can connect with your center, your desires, your strength. It is about honoring where you are now and feeding your desires It is about mapping a course for your amazing life - Soul Setting... Come relax in peaceful natural surroundings, with amazing healthy food, and a a few like minded people. Small, intimate groups of 10 luck women Join Now
Yoga Class You are greeted withnourishing and energizing freshly made juice and led through a yoga class which is suitable for all levels including people who are new to yoga.
A Full Brunch You are provided with a selection of home-made, organic, nutritious and delicious dishes prepared by your host. Options to satisfy vegetarians, and Gluten Free attendees. Vegan options will be available upon request. Selection of teas, coffee, juices Mimosa Bar & Dessert
Mini Bliss Workshop Soul Setting & The Desire Map
Soul setting is setting your soul and life on fire using The Desire Map, a process created by Danielle Laporte. The Desire Map is designed to help you set goals based on feeling good with the outcome and the process of achieving them. No more starting with the result and aimlessly hoping your goal will feel good when you get there.
Feeling good increases your flexibility, resiliency, effectiveness and magnetism.
Life is simple at this stage but not necessarily easy. Why not easy? You are following your own path in a way that is different from how we have been taught real achievement should be...should feel. After all, you’ve spent many years manufacturing who and how you think you need to be.
What People Are Saying
Katy P. Said that this was so relaxing and motivating, that she would have a private Yoga Brunch for herself and her girlfriend’s…. the food was absolutely delicious.
Angie M. Said she was so impressed with safe environment I created and the trust I inspired, that people were willing to be vulnerable, and enter into deep conversations in a short space of time. She left with clarity on areas of her life she needed to focus on.
Kelly B. Said that she loved the food and the ease of the flow… the event reminded her that she was already enough and to celebrate that fact.
Stephanie F. Said that this was exactly what she needed
Serenity Farm, owned by Certified Holistic Health Coach - Sharon MacGregor is located just 10 miles from downtown Durham, and 15 miles from downtown Raleigh.
Located on Falls Lake, you will feel transported, able to disengage and relax - retreat from your everyday - so you can focus, breath and regroup.
Please Note: I do not provide the services of a licensed dietician or nutritionist, information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.